Postpartum,

Mama + Baby

65 Hour Yoga Teacher Training Immersion

April 29 - May 3, 2020 | DENVER

October 8-12, 2020 | CHICAGO

 

More Locations & Dates

COMING SOON!

The first comprehensive training
of this specialization. Develop your
skills and upgrade your offering as a
teacher. Mamas are asking for these
classes and deserve the best. Learn
from experienced teacher, doula,
and women’s movement specialist,
Becca Holcomb.

To Learn More...

the FIRST COMPREHENSIVE training of this specialty

It is time to step up the offering and availability of quality specialty yoga to mamas.  The current state of our country's support for postpartum women and their babies is heartbreaking.  While we may not be able to instantly change the health care and political systems today, we can do our part as instructors to directly improve the class offerings to this special population. Mamas, their babies, and their families all deserve the best.  This yoga teacher training is intended for yoga teachers, who are passionate about mamas and babies well-being, are hungry for current and evidence based information, and are eager to teach yoga to postpartum women, mamas + babies. 

 

Throughout the course of this training we will dive deep into the world of mamas and babies and learn the skills to artfully teach yoga to this special population. You will practice teach and receive constructive feedback, daily.  Becca and other guest teachers will support you in finding your center and rising up to teach from a place of authenticity .  In the process you will learn more about yourself as a woman and as a teacher.   In addition to being extremely informative and practical, this training is transformational. Not only will you emerge as a Postpartum, Mama + Baby teacher, but as a stronger yoga teacher overall. 

Do you want to step up, empower women through their journeys in motherhood, build a strong community, and make a positive impact?

SNEAK  A PEAK AT SOME OF THE

TOPICS COVERED

ARE YOU READY?

FILL OUT YOUR APPLICATION

- Stages of the fourth trimester

- Benefits and risks of yoga + exercise

- Core and pelvic functional anatomy

- Hormones experienced postpartum

- Breastfeeding basics

- Postpartum emotional concerns

- Baby growth and development

- Challenges commonly experienced

- Intraprofessional resourcing

- Scope of practice

- Informed consent/refusal advocacy

- Various models of baby care

- Asana alignment for mama

- Asana with baby

- Important breathing techniques

- Appropriate modifications for mamas

- Supporting common discomforts

- Baby massage & yoga

- Ayurvedic perspective of mama + baby

- Meditations, songs, & mantras

- Birth story listening

- Promoting body positivity

- Using inclusive terminology

- Voice dynamics

- Personal teaching style

 

- Creating sequences for mama + baby

- Structuring lesson plans

- Teaching private sessions

- Women's group dynamics

- Observation skills

- Weaving themes into sequences

- Practice teaching

- Collaborating with professional peers

- Build your yoga business + marketing

- Opportunities to customize your study

- Join a community of certified teachers

- AND MORE!

April 29 - May 3, 2020

DENVER

October 8 - 12, 2020

CHICAGO

Dates TBD

WHERE TO NEXT?

APPLICATION

Postpartum, Mama + Baby 
65 Hour Yoga Teacher Training

Early Bird Registration Ends

8 Weeks Before