
THE FIRST 6-12 WEEKS POSTPARTUM
How a mama is taken care of in the first 42 days postpartum will effect her for the next 42+ years of her life! That statement is one...

BABY BLUES VS POSTPARTUM DEPRESSION
Every mama and family should be prepared to address postpartum emotional concerns after bringing home baby. The emotional spectrum new...

CREATE A BIRTH STRATEGY
A birth plan, or care preferences document, is a statement of your preferences for your birth and it demonstrates to your birth team that...

QUESTIONS TO ASK IN YOUR DOULA INTERVIEW
So, you've decided that you would like a Doula's support at your birth and have created a list of potential candidates, now what?! Time...