BECCA'S BLOG

....FOR WOMEN

DIFFERENCE BETWEEN REGULAR AND PRENATAL YOGA

So, you've heard that prenatal yoga is good during pregnancy. Perhaps your care provider, sister, friend, lady at the grocery store,...

DISCOVER SKYPE & FACETIME YOGA

How awesome is this age of technology that you can now take an online interactive yoga or fitness lesson from your house?! That's right,...

CREATE A POSTPARTUM STRATEGY

HOW, WHEN, AND WHY TO KEGEL CORRECTLY

DIFFERENCE BETWEEN REGULAR AND PRENATAL YOGA

ESSENTIAL OILS DURING PREGNANCY

DISCOVER SKYPE & FACETIME YOGA

QUESTIONS TO ASK IN YOUR DOULA INTERVIEW

CREATE A POSTPARTUM STRATEGY

HOW, WHEN, AND WHY TO KEGEL CORRECTLY

THE FIRST 6-12 WEEKS POSTPARTUM

BIRTH BAG ESSENTIAL OILS TO USE IN LABOR

DIFFERENCE BETWEEN REGULAR AND PRENATAL YOGA

BABY BLUES VS POSTPARTUM DEPRESSION

CREATE A BIRTH STRATEGY

ESSENTIAL OILS DURING PREGNANCY

DISCOVER SKYPE & FACETIME YOGA

QUESTIONS TO ASK IN YOUR DOULA INTERVIEW