doula prep sessions
Work with Becca during two prenatal visits to prepare for the birth of your baby!
birth doula package
This full service option includes two prenatal visits, labor support, and a postpartum visit!

BEFore
Get informed of options for your pregnancy and delivery to create a birth plan that you love!

DURING Labor
Feel supported through the three stages of labor, with devoted attention to your needs!

AFTER
Take time to review and reflect upon the special moments during your birth!
BONUSES
FROM BECCA!
DOULA & YOGA SERVICES PACKAGE!
COMBINE TO SAVE $$$
BECCA'S FAVORITE COMBO INCLUDES
2 DOULA PREP & 3 MAMA YOGA SESSIONS

Stages of Labor

Coping methods
Discover ways of moving, focusing, and strategizing to help you progress through your labor.

SUPPORTIVE PARTNERS
Find out how your chosen care providers and birth partners can make a difference with their support as your birth team.
Build your knowledge and confidence to make
informed decisions throughout
your labor and birth.

Possible
INTERVENTIONS
Become aware of common medical birth practices, evidence on interventions, and how to simplify your labor and birth.

PUSH STRATEGIES
Alleviate fears and follow your instincts to birth your baby in the safest and healthiest way.

SUCCESSFUL STARTS
Learn how to begin your life as new parents to your little one in the most successful and sustainable way.